Hotel Alpenroyal - Partner of Südtirol Balance
Enjoy a small foretaste of your upcoming summer holiday and have a look at our varied Südtirol Balance leisure and sports programme
As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. “Active and healthy in spring” is the order of the day in the Alpe di Siusi holiday area. A variety of training sessions and workshops on the theme of health, balance, nutritious diet, optimal training techniques and equipment will ensure you have all the basics you need to get the fresh air and hiking and running season off to a good start.
Our Hotel is also part of this initiative and offers you not only our healthy half board and use of wellness area but also the following guided balance experiences:
• The Five Tibetans®: Balance for everyday life
• Orthopaedic foot analysis and the right equipment: Advices about the right shoes for your feet
• Alpine forest bathing: Breathe and recharge your batteries
• Morning hike in the forest with brunch: The wood and healthy nutrition as source of regeneration
• Nature’s medicine chest: Healing herbs excursion and preparation of a herbal remedy
• Mental training & grounding: Connecting with nature, to improve your mental and physical health
• Bracing training in the Laranza wood: Simple exercises in nature with own body weight
• Morning walk with breakfast in the middle of nature
Then, we give you a welcome drink, a free garage space (if available) and free Mobil card for use of all public transportation
